Helping you to recover from Emotional Abuse & Trauma

Psychotherapist & Counsellor based in Sutton Coldfield near Birmingham & Online

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The Reach Approach

I’m a Therapist supporting Adults & Teenagers who have experienced Emotional Abuse & Trauma

  • A lot may have happened to you in your past, especially in your childhood and you just want someone to understand what you have gone through.
  • To the outside world, your parents seem fine but your experiences were different.
  • As a result, you could be suffering from low self-esteem, challenging relationships, stress, anxiety, or depression
  • You could also be struggling with imposter syndrome, lack of purpose, or self-doubt
  • Maybe your ways of coping could include drinking too much, overeating or under-eating, working too hard, or gambling, or other things

You just want to learn how to live your life. To not live your life through your past experiences.

Fresh Springs Therapy Service in Sutton Coldfield

Fresh Springs Therapy offers valuable counselling and therapy. I offer Adult Therapy, Therapy for Teenagers, Relationship Counselling at our premises conveniently located in Sutton Coldfield Town Centre, North Birmingham near Erdington, Walsall, Tamworth, and Great Barr. There are also direct train and bus links from Birmingham City Centre nearby.

I offer also offer online therapy using Zoom or Microsoft Teams.

Our psychotherapy and counselling services in Sutton Coldfield specialises in:

Trauma Informed Therapy

Holistic Therapy

Relationship Counselling

Counselling for Anxiety

Counselling for Depression

Employees Assistance Program ā€“ EAP for local small businesses

Therapy for those looking for a Relationship

Anger management

My counselling approaches include Holistic Therapy, Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamic Counselling. Fresh Springs Therapy services use a variety of Psychotherapy approaches to help with childhood trauma, depression, anxiety, anger management issues, relationship problems, bereavement and loss.

I offer Therapy to areas such Sutton Coldfield, Erdington, Walsall, Tamworth, Lichfield, Perry Barr, Great Barr, Birmingham City Centre, etc. I also provide online counselling and therapy.

You just want to learn how to live your life. To not just live your life through your past experiences.

Iā€™m Dawn, as a Qualified & Experienced Therapist – I’m here to help. 

I am also passionate about helping people to transform their lives. 

Maybe your childhood was not perfect or you have experienced things in your past that caused you pain. I can provide you with a safe place to tell your story, ask for insight into your unique issues, and to develop strategies to live a better life.

Your past does not need to dictate your future!

I am a Therapist that is based online using Zoom. I also provide safe and secure face-to-face therapy in Sutton Coldfield which is easily accessible by Tamworth, Lichfield, Walsall, Birmingham. 

More about me here

How I can help you

Book a Therapy Session with me – Easily & Quickly

How does it work?

Step 1: Read through my website in particular my About me page which explains how I work. I also run a Blog that has a variety of articles on different subjects. Think of any questions you would like to ask me when you get in touch

Step 2: Contact Me – Call, Email, or Text to book an appointment. I offer a 15-minute chat for free for you to discuss your next steps with me

Step 3: Arrange a session with me. We will arrange a mutually agreed time that suits us both for a face to Face or Online Therapy Session. Read what will happen during your first session to allay any fears

Step 4: Attend your session at Fresh Springs Therapy and continue with your healing journey

Instagram @fresh_springs_therapy

trauma informed therapist psychotherapist

I am a Therapist based in Sutton Coldfield, UK also available online.

Call for a free 15-minute no-obligation consultation to talk about your next steps.

Also, don’t forget to follow me on Social Media for daily content: